Medical Student Improves Test Anxiety Using Hypnosis

A Dallas medical student was experiencing high levels of test anxiety. On her first visit she reported the level of anxiety to be a 7 or 8, after the second visit she reported it to be a 2 or 3. It was important to note that in addition, after lessening the anxiety, she was able to stop her habit of over eating. The client was given a tool called an anchor to help continue to teach her body and brain the proper response during a test. The objective was to be clear minded and to have easy recall and also to have her body to be relaxed and comfortable.

Weight Loss Hypnosis in Dallas Testimonials

Dallas Hypnosis Weight Loss transforms bad habits into healthy habits like no longer overeating at dinner or snacking after dinner. Here are the new healthy habits hypnosis helped develop.  

• “I’m exercising more, less anxiety, better self esteem, and not drinking as much.”

• “My nagging pain has decreased and I got 90% of my goals achieved for the week.”

• “I no longer overeating at dinner or snack after dinner.”

• “Negative thoughts have stopped invading my day, feel more gratitude on a regular basis”.

• “I have developed a new pattern of drinking water up to 66 oz a day…I used to only drink tea, I feel so much better, I know I will continue this new healthy habit.”

Hypnosis works to release the triggers that create the desire for breads, sweets and other treats (our old behaviors). Hypnosis also strengthens one’s desire for health and energy, so they are naturally choosing new behaviors over the old unhealthy behaviors and therefore healthy habits can take the lead. Dallas Hypnosis Weight Loss transforms bad habits into healthy habits like no longer overeating at dinner or snacking after. If you want to create new healthy habits, give Dallas Hypnosis Programs a call.